10 rounds of
100 meter sprints
post times for each sprint. 2 minute rest between sprints...that's about how long it takes to walk back to the starting line.
Tuesday, September 16, 2008
Tuesday 09.16.08 WOD
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10 rounds of
100 meter sprints
post times for each sprint. 2 minute rest between sprints...that's about how long it takes to walk back to the starting line.
1 comment:
anyone do this? i be hearing crickets man!
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