Berb's 3rd WOD:
Karen, for time...
...150 wallballs
Enjoy...
Possible subs: jump squats combined w/ bench; thrusters; ...
Showing posts with label Haka. Show all posts
Showing posts with label Haka. Show all posts
Wednesday, June 18, 2008
Wednesday - 06182008
Labels:
All Blacks,
Haka,
Karen
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