Showing posts with label Ecolo. Show all posts
Showing posts with label Ecolo. Show all posts

Thursday, February 26, 2009

Friday



Ecolo

AMRAP - 20 minutes:
2 pood Kettlebell swings, 25 reps
25 Abmat Sit-ups
25 Back Extensions
25 Knees to Elbows

Modern Forager