Power Jump Time.
100 double unders
50 70lb kb swings
80 double unders
40 70lb kb swings
60 double unders
30 70lb kb swings
40 double unders
20 70lb kb swings
20 double unders
10 70lb kb swings
do not eat anything before this wod or pukie may visit.
Showing posts with label Power Jump. Show all posts
Showing posts with label Power Jump. Show all posts
Monday, August 18, 2008
Wednesday 8-20-08 WOD
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