WOD 12-27-08

Find push press max.

Then
500 x 53# kettlebell snatch. - 250 each arm
not timed, take as long as needed

09292008 - The Chief - Challenge

Challenge - "The Chief" - Posted to CrossFit 09142008

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

"The chief danger in life is that you may take too many precautions."
- Alfred Adler