Wednesday - Virtual Shoveling
For time 30, 25, 20, 15, 10, and 5 rep rounds of:
Virtual shoveling
Push-ups
http://www.crossfit.com/mt-archive2/004173.html
"The world is full of abundance and opportunity, but far too many people come to the fountain of life with a sieve instead of a tank car...a teaspoon instead of a steam shovel. They expect little and as a result they get little."
- Ben Sweetland
- Ben Sweetland
