Yes, it's that time of year. With the new year fast approaching I'm soliciting goals (either group or individual) that we'll post on the side of the blog and track throughout the year. Post as few or as many as you like...
Post them to the comments and I'll add them into one bigger one by 01/01/2009
Tuesday, December 23, 2008
2009 Goals
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1 comment:
Here's a start for me:
2:30 fran
5:59 naylor with 205#on the deadlift
255# clean
400# deadlift
300# front squat
3:59 - 30 muscle ups for time
25 consecutive chest to bar pullups
master the bar muscleup
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